Have you ever wondered what the factual, proven advantages of binaural beats are?
There are in reality a huge amount of proven advantages, (as well as more reported and rumoured benefits) of binaural-beat and isochoric tone technologies, ranging from everything from increased self-regard, better sleep, deeper relaxation, higher IQ and expanded creativity.
Among the most noticeable advantages of binaural tones is the impact on your sense of self and well-being. Users report feeling positive and happy after each 20-30 minute session, and self-regard and motivation go up too. When you utilise binaural beats, you will likely experience powerful positive emotions and feelings including excitement, peace, happiness, euphoria and delight. If you trust that “you attract into your life what you put out”, then you will be pleased to know that you will definitely be sending “better vibes” after every session. Individuals will just “know” that you’re in a positive, resourceful mood, and will respond accordingly.
A different key benefit of binaural tones is the effect on your peacefulness. Not only will you feel deeply relaxed when utilising the technology, but afterwards you will feel calm, peaceful and content. This is most likely to do with the fact that you are presenting your brain a well-deserved break and effectively sending it to sleep awhile. The effects are really similar to those reported by meditators. Clinical studies have found that binaural beats help to diminish mild anxiety too, and increase alertness and focus. There is some proof that individuals suffering from depression have a lessening of symptoms by utilising binaural tones.
Effects on the Body
Many scientific and clinical trials have been carried out into the advantages of binaural tones on the body. These studies provide some of the most powerful proof that brainwave entrainment (BWE) truly works. For a start, when you utilise binaural beats or meditation machines your endorphin release goes up, as does the production of serotonin. These are the “happy hormones” that your body releases when you work out at the gym, have fun with friends, have sex, or fall in love. Needless to say, this feels quite nice!
Studies have been executed into the effects of binaural tones on intelligence and the brain. Several different trials have demonstrated that the advantages of binaural tones include expanded memory, increases in IQ, bettered ability to learn and recall words from a second language, expanded levels of creativity, and bettered Brainwave Synchronization.
You don’t need to consciously do anything.
All you have to do is put some headphones on, sit back and relax. BWE works whether you want it to or not, as the beats communicate directly with your brain. Binaural tones – truly the lazy individuals’ way to inner peace!
You can play them on your mobile and listen to them anyplace – commuting, on a plane, on your lunch break; whenever you get twenty minutes free. (Just don’t utilise them when flying planes, driving or operating heavy machinery!)
24 binaural beats mp3s for self growth, relaxation, better energy flow and brain wave control.